Where Mindfulness Meets
Financial INDEPENDENCE
As Zen Money Man, I invite you to join me to explore the synergy between mindfulness and financial independence. Together, we will gain a deeper understanding of how these principles can be applied toward freedom in our finances...as well as in our minds and lives.
Through the practices of mindfulness and financial independence, we'll uncover a path to finding a life worth living.
Through the practices of mindfulness and financial independence, we'll uncover a path to finding a life worth living.
A MINDFUL PRACTICEMindfulness & Development // 7.26.21Modern Mindfulness and Meditation
Mindfulness and meditation have become quite mainstream over the last decade. They have progressed from yogis and hippies practicing in far away lands and retreats to the corporate offices of big tech and political leaders. Mindfulness, and meditation in particular, still seem to have a mystical air to them, and many people have an esoteric and enigmatic relationship with them. This shouldn’t be the case, however. Although there are many different teachings and techniques, at its core, it’s the practice of being aware of the present moment. Simple in theory...but difficult in practice. A LIFESTYLE OF DISCIPLINEMindfulness, FI, & Development // 6.14.21Set Back
At the end of 2019, I suffered a severe ski injury that required surgery and several pieces of titanium to reset my lower leg. I was devastated physically, mentally, and emotionally. Excited for a great ski season and the start to 2020, I was now faced with months of physical therapy and moving on crutches. After the initial shock, pain, and hindrances of the first week, my mindset swiftly shifted to recovery. THE CONNECTION - MINDFULNESS & FINANCIAL IndependenceMindfulness & FI // 6.6.21Do you ever wonder why even the rich and famous can still be unhappy or depressed?
Even with all the money you’d ever need or toys you could dream of, it will still never be enough. |
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